Sensitive Skin
Severe skin sensitivity occurs when skin cells release inflammatory molecules. This leads to a cascade of symptoms like swelling, redness, pain, warmth, and even impaired cell function.Several factors can trigger this oversensitivity, including sunlight, heat, cold, and various chemicals. These elements essentially trick your skin into launching an inflammatory response.
The good news? You can improve your skin’s natural barrier function and resilience with a gentle approach. Consider gradually increasing your exposure to Vitamin A and antioxidants. These powerhouses can help your skin better tolerate external challenges.
Soothing Strategies:
- Lightweight Textures: Opt for products with light, non-greasy textures. Heavy formulas can feel suffocating and contribute to breakouts.
- Regular Hydration: Just because your skin is sensitive doesn’t mean it skips hydration! Moisturise twice daily with a lightweight formula to combat dryness and discomfort.
- Sunscreen is Sacred: Sun protection is crucial for everyone, but especially for sensitive skin. Daily sunscreen use shields your skin from harmful UV rays that can exacerbate sensitivity and accelerate aging.
By understanding the causes of severe skin sensitivity and implementing these calming strategies, you can help your skin feel more comfortable and resilient.
Sensitive Skin – Symptoms and Treatments
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